For health conscious people, Fitstar has brought in further sophisticated personal trainer app for continuing on well-informed workout journey. The new Fitstar Personal Trainer app features tailored workouts and recommendations based on Fitstar and Fitbit activities. More robust guidance and coaching will help work out smarter and get the most out of the Fitbit ecosystem. Also, a slew of expanded library of exercises, customizable music, and a refreshed look provide greater inspiration.
“Since joining the Fitbit family in 2014, we’ve known the marriage of wearables and our dynamic video workouts would lead to more effective and relevant fitness programs,” said Mike Maser, Co-Founder and VP of Fitstar by Fitbit. “The redesigned Fitstar Personal Trainer app takes the next step in realizing this vision. For example, by intelligently matching your Fitbit-tracked activities with Fitstar’s huge array of content, we’re delivering smarter guidance that allows people to target specific muscle groups in order to reach their goals faster”, adds Maser.
For the first time, Fitstar will provide a range of recommended workouts based on activities tracked with a Fitbit device and deliver them right to your Fitbit and Fitstar Personal Trainer apps. Fitbit users will see these workouts in the new ‘Guidance’ tab coming soon to the Fitbit app, and Fitstar users will find them in the recommended workouts section of their dashboard. With this feature, if a user runs five miles wearing a Fitbit device, Fitstar might suggest a customized Fitstar Personal Trainer session that rests the legs and focuses on abs and arms. All users, both those who track or don’t track activities with a Fitbit device, will also receive workout recommendations in both apps based on the sessions people in similar demographics are doing.
Fitstar Personal Trainer allows user to get fit anytime, anywhere, whether at home or on the go with adaptive video workouts that evolve as you progress. Fitstar Personal Trainer features four comprehensive exercise programs with hundreds of moves, as well as dozens of Freestyle sessions such as ‘10-Minute Abs’ and ‘Traveler 10’, which are a great way to mix up fitness routines and see real results. In fact, Fitstar data shows the effectiveness of these workouts; 85% of people who use Fitstar Personal Trainer for at least five sessions report an increase in strength.
Fitstar Personal Trainer is available worldwide in English, French, German, Portuguese and Spanish. The app is accessible via Wi-Fi on iOS devices, Android phones, and online; it also works with Chromecast and Airplay.